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	<title><![CDATA[Baby Steps]]></title>
	<link>http://www.tarabenwell.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[&nbsp;  "By taking small, seemingly insignificant actions in the direction of our goals and dreams (baby steps), we can quickly create changes which not only lessen the symptoms of depression but can also bring more energy, hope and vitality into our daily lives." Michael Neill  &nbsp;]]></description>
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		<title><![CDATA[Penticton Ironman Inspires]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/25097/</link>
		<description><![CDATA[I often think back to the years when I used to be a runner. It was usually at the start of a new season when I'd become inspired to start jogging again, and usually during a...]]></description>
		<pubDate>Thu, 28 Aug 2008 00:17:01 +0000</pubDate>
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		<title><![CDATA[Taking it like a Tigger]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/24868/</link>
		<description><![CDATA[Randy Pausch wouldn't have wanted us to feel gloomy about his death. After all, he was the one who told millions that we need to decide early in life whether we're going to be a...]]></description>
		<pubDate>Fri, 08 Aug 2008 05:49:42 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Write Your Venus Out]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/24661/</link>
		<description><![CDATA[My husband caught me reading The Venus Week by gynecologist Rebecca Booth, and with the naked lady on the front wanted to know what was in it for him. I'm trying to figure out...]]></description>
		<pubDate>Fri, 18 Jul 2008 07:00:39 +0000</pubDate>
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		<title><![CDATA[Sunday Girl]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/24454/</link>
		<description><![CDATA[I've been waiting for a creative impulse to trigger my next blog entry. I'm still not sure blogging is exactly the right word for the type of writing I'm doing in this space,...]]></description>
		<pubDate>Sun, 29 Jun 2008 07:05:03 +0000</pubDate>
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		<title><![CDATA[I Called the Front]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/24056/</link>
		<description><![CDATA[]]></description>
		<pubDate>Sun, 01 Jun 2008 06:45:24 +0000</pubDate>
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		<title><![CDATA[Lake "Pretty"]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/23489/</link>
		<description><![CDATA[   Since reading Eckhart Tolle's book, A New Earth, and watching some of the online classes, I have been waking up fully rested.&nbsp; Bedtime and wake up calls remain the same,...]]></description>
		<pubDate>Fri, 18 Apr 2008 05:53:58 +0000</pubDate>
	</item>
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		<title><![CDATA[Earth Hour Reflections]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/23324/</link>
		<description><![CDATA[  As I sit next to my Cranberry Mandarin candle jotting blogger thoughts in my notebook, I can't help but imagine all of the other writers out there spending Earth Hour in a...]]></description>
		<pubDate>Sun, 30 Mar 2008 06:53:58 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Lost in Limbo]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/23218/</link>
		<description><![CDATA[   Something is missing in my life right now. I've had a hard time pinpointing the source. Our minister recently reminded us that "change is difficult." He talked of the...]]></description>
		<pubDate>Tue, 18 Mar 2008 06:48:28 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Green Socks and Ham]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/23000/</link>
		<description><![CDATA[   As I sat down at almost midnight to eat the greasy breakfast that Dean had brought home twelve hours earlier, I noticed with horror that one of my socks had a hole. Jackson's...]]></description>
		<pubDate>Fri, 22 Feb 2008 07:29:37 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[The Village People]]></title>
		<link>http://www.tarabenwell.bravejournal.com/entry/22823/</link>
		<description><![CDATA[" It Takes a Village to Raise a Child " African Proverb  While I sometimes long to adopt a grandparent from this aging community to help my husband and I raise our children,...]]></description>
		<pubDate>Fri, 08 Feb 2008 05:40:49 +0000</pubDate>
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